Hg2 : The Hedonist

A Hedonist’s guide to…

Cape Town

Glen Beach
Surf's up dude! Glen Beach caters to the board short-wearing shaggy haired crowd with massive swells and pristine sand.
Pro Divers
Pro Divers offers professional diving instruction that will have you in the deep blue sea in no time. Check out their specialised courses and wreck diving (for those with a little more experience).
Blouberg
Blouberg is best for wind- and kite-surfing so be sure to bring a sense of adventure with you.
Erinvale
Tee off and then enjoy a well-deserved G&T in the clubhouse afterward.
Luxury Chauffeur Services
Skydive Cape Town
While throwing yourself out of a plane might not sound like everyone's idea of a day out, Skydive Cape Town is at-hand for true adrenaline junkies.
Huey Helicopter Co.
Back in 'Nam, they flew in Huey helicopters, and now you can too with this innovative helicopter company.
Llandudno & Sandy Bay
Llandudno and Sandy Bay both boast beautiful white sand; the latter is an unofficial nudist beach too meaning those who want to whip off their shorts and hang free can.
Cabrinha
Cabrinha may sound like a Brazilian cocktail, but it offers top-quality lessons and equipment in one of the best kitesurfing spots in the world.
Muizenberg
Gentle waves and picture postcard beach hunts mean that Muizenberg is magnet for families and children.
Cape Bike
Get your adrenaline pumping and see the country surrounding Cape Town on the back of a serious Harley Davidson with Cape Bike Travel...
Smitswinkelbaai
It may be something of a slog to get to but Smitswinkelbaai is worth every ache and pain.
Drumbeat Charters
Drumbeat Charters offers seal-watching excursions that would melt even the hardest traveller's heart.
Pearl Valley Golf Estates
Librisa Spa
Librisa Spa eases away the stresses and strains of everyday life with beautifully decked out treatment rooms, while a children's spa menu is at-hand for stressed-out kids.
GrandWest Casino
Place your bets ladies and gentlemen! GrandWest Casino is the only real casino in Cape Town; go on, have a flutter.
Newlands Cricket Ground
Newlands Cricket Ground is one of the most beautiful cricket stadiums in the world; stop, stare or spectate.
Royal Cape
The South Africa Open is often played out here, so you know you'll be in good company in the clubhouse after a round or two on the green.
Bakoven
Those seeking a stretch of sand without people sprawling across it should head here to Bakoven.
Day Trippers
Day Trippers offers guided bike tours of the city for those who think two wheels are better than four.
Clifton
Consistently ranked among the world's top ten beaches Clifton is made up of four separate beaches; one with a prestigious Blue Flag rating.
Cape Town Shuttle
Clovelly Country Club
Swimming and golf may be an unlikely combination, but it's all possible here; be sure to pack your trunks alongside your argyle sweater.
Labia
Labia is home to South Africa's oldest-surviving cinema and comes complete with old world-style surroundings. Alcohol can still be bought to take in with you too, which is always nice.
Jiva Grande Spa
Jiva Grande Spa Great is famed for bringing Ayurvedic treatments to the Cape, providing a calm, traquil space within the hustle and bustle of the city.
Glasshouse Rejuvenation
As Cape Town's only sophisticated men-only spa, Glasshouse Rejuvenation for Men is where the city's most discerning chaps come to groom and get themselves looking gorgeous.
SA Motorcycle Tours
Specialising in BMW bikes, SA Motorcycle Tours will send you speeding around in style.
NAC Makana Aviation
Get a different perspective on things by chartering a flight from NAC Makana Aviation.
One&Only Spa
You can bet your bottom Rand that a spa with One&Only in the name is going to be good - and this outpost exceeds expectations.
Real Cape Adventures
Looking for an ocean adventure? With a wide variety of sea-kayaking tours, Real Cape Adventures will take you there. 
Gary’s Surf School
Great for both beginner and advanced surfers, Gary's Surf School will have you riding a crest in no time.
Greatest Cape
Trips and tours around Southern Africa with a particular focus on wine and wine tourism.
Cruise iQ
Cruise iQ is the most upmarket way to cruise the Cape, with slick sailing vessels that glide across the water in style.
Dive Action
Get in on the underwater action with Dive Action, a top dive company offering trips to some of the best locations in the Southern Peninsula. Whether you're new or experienced, they have something for everyone.
Camps Bay
As one of Cape Town's most accessible beaches you'd expect Camps Bay to be tourist hell; but it isn't and remains one of the prettiest stretches of sand in the city.
Pearl Valley Golf
As one of South Africa's most prestigious golf courses, Pearl Valley is the place to tee off in style.
Milnerton Golf Club
Links courses are few and far between in Cape Town; in fact, there's only one and it's here in the fabulous form of Milnerton Golf Club.
Coffeebeans Routes
City tours can all get a bit same-y but Coffeebeans Routes offers inventive itineraries that stray from the beaten path. Woohoo!
Downhill Adventures
Perfect for extreme sports beginners; whether you want a guided tour or some off-road solo cycling, organise an excursion or two with Dowhill Adventures.
Equinox Spa
The Equinox Spa is every bit as good as it sounds and is set within a sumptuous, sexy space at the luxurious Cape Royale Hotel. Ask for the signature treatment.

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